SHWETA SETIA

About Me

Shweta Setia is a verified fitness and nutrition coach with a community of 20K+ on Instagram. She helps busy Indian professionals—especially women in the USA—lose 8–10 kg in 12 weeks through simple, sustainable habits. With easy Indian meals, flexible workouts, and personalized guidance, Shweta makes fitness fit into your real life. Her mission is to help you feel confident, strong, and in control of your health—without giving up the food or lifestyle you love.

12 weeks fitness program

Achieve sustainable fat loss and regain your confidence in just 12 weeks. This program combines personalized Indian meal plans, flexible workouts, and expert 1:1 guidance—designed specifically for busy Indian professionals. Lose 6–8 kgs, reduce inches, balance your energy, and build healthy habits that last a lifetime. With full support and accountability every step of the way, you’ll finally feel empowered to take charge of your health and lifestyle.

Lose 6–8 kgs of fat in 12 weeks

Reduce stubborn inches and fit into your favorite clothes

Personalized nutrition plans with easy Indian meals

Flexible home or gym workouts that fit your schedule

Balance hormones and support PCOD/PCOS management

Build sustainable, long-term healthy habits

1:1 guidance and full support throughout your journey

Improve confidence, health, and overall well-being

Personalized
Meal Plans

Flexible
Workouts

Targeted
Fat Loss

PCOD/PCOS
Support

Boost Energy
& Mood

1:1 Expert
Guidance

Sustainable
Habits

Track Your
Progress

Confidence &
Well-being

Training Rates

$150

Basic Package

Personalized Indian meal plan

Flexible workouts

Weekly check-ins

$250

Standard Package

Everything in Basic

1:1 coaching

Progress tracking & accountability

$350

PREMIUM Package

Everything in Standard

PCOD/PCOS-focused strategies

Bonus recipes and workout variations

Training Gallery

Explore real journeys and see how personalized coaching, flexible workouts, and easy Indian meals help clients achieve lasting results.

My Clients

Discover the inspiring journeys of our clients as they achieve real, lasting transformations through personalized coaching, flexible workouts, and sustainable nutrition—proving that with the right guidance, anyone can take charge of their health and confidence.

Ananya Sharma

Marketing Manager, India

Ishita Mehra

Entrepreneur, Texas, USA

Riya Patel

Software Engineer, California, USA

Sneha Kapoor

Teacher, New Jersey, USA

Priya Nair

HR Consultant, India

What People Say About Me

Working with Shweta has completely transformed my approach to health and fitness. Her personalized guidance, easy-to-follow meal plans, and flexible workouts helped me achieve results I never thought possible.

Aisha Bhatia

Model